Cathy Cahill and her team collaborate with your physician regarding your injury, the PT assessment and treatment plan. Individual goals and timeline for recovery are jointly established. Treatment may include progressive exercise, weight lifting, core strengthening, focus on flexibility, stretching, massage, electrical stimulation or laser therapy.
Your improvement will drive the program. Upon recovery from the injury or deficit, we collaborate to establish fitness goals for your lifetime of wellness.
Familiar with this scenario? You have a small tear in your rotator cuff, or your ACL. It is very painful. The doctor prescribes physical therapy for relief, and to avoid surgery. You’ve been diligent. Your physical therapist has you doing all the right moves. Even though the tear cannot mend itself, you’re stronger and the […]
The holidays are here, but where are you? Stuck somewhere between wanting to stay under the covers until January or running from party to party, shopping, eating and drinking a bit too much? Are you often amped up on sugar this time of year? You might be able to do it all this holiday season […]