Cathy Cahill and her team collaborate with your physician regarding your injury, the PT assessment and treatment plan. Individual goals and timeline for recovery are jointly established. Treatment may include progressive exercise, weight lifting, core strengthening, focus on flexibility, stretching, massage, electrical stimulation or laser therapy.
Your improvement will drive the program. Upon recovery from the injury or deficit, we collaborate to establish fitness goals for your lifetime of wellness.
It’s spring sports season in schools throughout California. Baseball, softball, track and field, lacrosse and field hockey are some of the most popular sports with children and teens. Along with the excitement and thrill of competition, comes the risk of injury for kids who are not properly prepared for the rigors of training and team […]
Familiar with this scenario? You have a small tear in your rotator cuff, or your ACL. It is very painful. The doctor prescribes physical therapy for relief, and to avoid surgery. You’ve been diligent. Your physical therapist has you doing all the right moves. Even though the tear cannot mend itself, you’re stronger and the […]