Cathy Cahill and her team collaborate with your physician regarding your injury, the PT assessment and treatment plan. Individual goals and timeline for recovery are jointly established. Treatment may include progressive exercise, weight lifting, core strengthening, focus on flexibility, stretching, massage, electrical stimulation or laser therapy. Your improvement will drive the program. Upon recovery from the injury or deficit, we collaborate to establish fitness goals for your lifetime of wellness.
Depending upon your specific needs any of the following treatment modalities may be utilized:
- Therapeutic Exercise
- Heat/Cold Therapy
- Electrical Stimulation (E-stim)
- Deep Tissue Laser
- Core Strengthening
Together we will assist you to achieve recovery for injury to focus on strategies for a lifetime of wellness.
These services include:
- Sports Rehabilitation
- Personal training to maximize fitness
- Exercise and weight training to improve performance in your favorite sport
- Evaluation of proper use of fitness equipment
- Innovative approaches including adapting and modifying current workout routine
- Age specific focus, cardio, osteoporosis prevention, appropriate use of weights