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OUR TECHNIQUES

Pilates

"What used to be a niche form of exercise is now a mainstream form of health improvement in the USA."

Cahill uses a Pilates-based regimen in treatment of arthritis, scoliosis, kyphosis, osteoporosis, and chronic back pain. The gentle workout is proving beneficial in restoring function, improving posture, building strength and endurance, relieving pain and increasing flexibility.

©2017 Cahill Physical Therapy