Certified massage therapists use a variety of techniques including Swedish, deep tissue, circulatory and trigger point massage as a safe and effective treatment for stress management as well as physical rehabilitation.
Multiple Sclerosis (MS) an autoimmune disease in which small plaques or scars form on the nerves in the brain or spinal cord. The symptoms depend on the location of these scars and include numbness, tingling, muscle weakness, blurred vision. Muscle and nerve pain can also be a symptom. Fatigue and depression have been associated with […]
Rheumatoid Arthritis (RA) is an autoimmune condition in which chronic inflammation affects the joints in the body. The symptoms include joint swelling, pain and immobility and permanent joint damage. While RA primarily affects the joints, it can also impact skin, eyes, lungs and blood vessels. Severe fatigue and depression have been noted with this condition. […]
At any age, balance exercises can help keep you moving, boost your confidence and mental clarity and keep you steady for years to come. If you’re an older adult, balance exercises are especially important because they can help you prevent falls and maintain your independence. Longevity researchers agree that good physical balance can turn back […]